Introducing ASCAP Member Wellness
If creating music is your life, ASCAP’s mission is to support you every step of the way. And that means supporting the whole you. That's why ASCAP is curating an array of new wellness benefits to help nourish your body, mind and spirit so you can be your creative best:
Shine, a self-care and meditation app
The Shine app makes being kind to yourself part of your daily routine. Every weekday morning, Shine gets you motivated with affirming messages. You can also unlock the benefits of self-kindness with hundreds of guided meditations and research-backed programs led by experts on topics like calming anxiety, feeling resilient, and building confidence. ASCAP members get 55% off an annual Shine membership. Click here to find out how!
Aaptiv, an audio-based fitness trainer
Take your gym experience from same-old to sweat fest! Aaptiv provides unlimited, on-demand access to thousands of audio workouts led by expert personal trainers. Aaptiv has workouts for every fitness level and exercise type, featuring music in nearly every genre to create inspiring, effective, music-driven workouts. ASCAP members get 40% off a year-long membership. Click here to start your workout!
Soon to come:
BetterHelp: counseling by online chat, video or phone
BetterHelp is the convenient way to get professional help from therapists and counselors online. With over 3,000 trained and experienced counselors covering a wide range areas, it's never been easier to receive personal, professional help when you need it.
Motiv Ring: Your health at your fingertips
Whether you’re out for a run or running errands, Motiv Ring automatically measures all the metrics you care about and helps you set goals and track your progress.