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© 2019 ASCAP

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Introducing the ASCAP Wellness Program

If creating music is your life, ASCAP’s mission is to support you every step of the way. And that means supporting the whole you. That's why we're so proud to introduce the ASCAP Wellness Program, designed especially for our music creator members, intended to help nourish your body, mind and spirit so you can be your creative best.

I’m super excited and grateful that ASCAP has made a commitment to helping artists be mindful stewards of their own bodies and hearts, so that they can be the best musical messengers of optimism, wellness and healing possible.

— Michael Franti, musician, humanitarian, filmmaker and activist

Innovative Wellness Services

ASCAP members get access to, and significant discounts on, services that support mental health, mindfulness, exercise and nutrition.

Take your gym experience from same-old to sweat fest with Aaptiv's engaging audio workouts, led by expert trainers and featuring your favorite music. ASCAP members pay just $7.50/month, a 50% savings on the regular price.
Click to start your workout
BetterHelp offers private & professional counseling by chat, text, video or phone. Get matched with a licensed therapist within 24 hours for convenient and confidential online counseling. Anytime. Anywhere. ASCAP members get one month of free professional counseling.
Click to read more
Daily Burn offers thousands of workouts on-demand and provides personal fitness guidance, encouragement and motivation to help those from all levels and lifestyles achieve everyday victories. ASCAP members get 60 days of Daily Burn for free!
Find the right video workout for you
The Shine app makes being kind to yourself part of your daily routine. Every weekday morning, Shine gets you motivated with affirming messages. You can also unlock hundreds of guided meditations and research-backed programs on calming anxiety, feeling resilient, and building confidence. ASCAP members get 55% off an annual Shine membership.
Click here to find out how

Recovery Support

The ASCAP Wellness Program has partnered with MusiCares® to launch new recovery support groups in multiple cities, plus weekly digital support groups accessible to music creators in any location.

Find a support group near you
Recording Academy Musicares
West Musicares
TUESDAYS @ 6PM PT - PETEHARRISPHD@MAC.COM
East Musicares
THURSDAYS @ 2PM CT / 3PM ET - DANIELLE.BOWKER@MUSICARES.ORG
THURSDAYS @ 6PM CT / 7PM ET - PETEHARRISPHD@MAC.COM

ASCAP Wellness Events

Full ASCAP calendar

Read the ASCAP Wellness Program press release

Learn more about the ASCAP Wellness Program initiatives we're putting in place for our members

Read now

ASCAP Wellness Video Playlist

Watch some of our favorite ASCAP music videos about physical and mental well-being

Watch now

Paul Williams on VERSED: The ASCAP Podcast

Hear the legendary songwriter & ASCAP President share how recovery and wellness have helped him thrive, and how you can find a healthy balance in your own life

Listen now